Join us at the Nafas Yoga studio in South Woodford in collaboration with House of Butterfly for our Breathe & Bathe event. This time it will focus on the theme Joy.
Summer represents joy as it reflects the warmth of the sun and is associated with a vibrant energy.
This event will give you the opportunity to find freedom from attachments, to let yourself go of all those obstacles and objects that we often associate with ourselves.
It will give you a chance to meditate, breathe, journal and bathe in the healing sounds of a soundbath to detox your body and mind.
A moment to renew, focus, release and re-energise.
Ticket price includes a cacao ritual.
If you are interested in joining us on this journey, book your ticket below.
Got a question? Then get in touch via hello@nafas.yoga
Parking is available on the road, no permits required. It's a 10-12 minute walk from South Woodford station and a short walk from bus stops operating the 20, 179, W13 and W14 buses.
Come ready in comfy clothing. All other props will be provided. Please arrive no earlier than 5 minutes before the class.
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Breathe & Bathe
This event will give you an opportunity to move, journal, chat, breathe and bathe in the healing sounds of a sound bath.
Tillgänglig med:
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£55.00 |
Nafas Yoga
64 Buckingham Road
London
E18 2NJ
Parking is available on the road, no permits required. It's a 10-12 minute walk from South Woodford station and a short walk from bus stops operating the 20, 179, W13 and W14 buses.
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