Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Stop counting the reps. Start training to the beat. This class combines body weight, muscle conditioning, light cardio synced to music that has been specifically designed to match every single move. Low impact and high impact options are available.
The class is not suitable for pre/post-natal, had surgery in the last 6 months or have a heart condition.
Nivå: Beginner
Trainers, water and towel. Optional mat.
Conditioning |
Zoom - Online