This is a beginner/improver class so you are given options to challenge yourself within each move. We work on the mat each week but sometimes use small equipment such as bands or balls to make the moves a little more difficult depending on your ability.
If you have a specific health condition or injury these can be taken into consideration when joining the class and Sarah can adapt movements accordingly.
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Wednesday Beginner Pilates 7-8pm, Monks Risborough C of E Primary School
5 x Beginner Classes
Kursbiljett - som inkluderar samtliga alla 5 datum.
3 tillgängliga
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£60.00 |