A fusion of dynamic movement and static postures. Releasing tensions we strengthen through a calm yet deep flow opening hips, spine & shoulders stimulating heart, lymph and spinal fluid.
Leave feeling refreshed with eyes glowing!
£7 drop-in
Please email for loyalty offers hridayayogauk@gmail.com
Please bring your yoga mat
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Please book your place here and pay when you arrive
Please bring your own mat
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Sefton Park Palm House, Liverpool L17 1AP