You are invited to an evening to unwind and relax with gentle movement, meditation, sound and yoga Nidra.
We will being the practice with a yin yoga sequence for the whole body, and gently moving into a deep relaxation known as Yoga Nidra, There will also be live music (Nada Yoga) using mantra and singing to to encourage the mind to settle even further.
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Workshop1 tillgängliga
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£15.50 |
The Pugin Rooms
St. Peters Church, St. Peters Street Saint Peter Street
Marlow
SL7 1NQ
