Retreat to the Sea
Detaljer
A day by the sea where we make the most of sea air, beautiful scenery & invigorating surroundings
We will begin the day with A relaxing and fun morning yoga practice at the Culturlann Sweeney led by Caroline. Our practice will be followed by A delicious, healthy and nutritious vegetarian lunch prepared by Ballymaloe trained chef Tanya
We will then head outdoors for An invigorating guided walk along the beach and along the Cliffs, stopping for a special meditation overlooking the Atlantic en route
We will then continue our immersion in nature with a Sea Dip on th the pier (optional)
This is A day with focus on mindfulness and Self Care with time to relax and reflect and connect with others in a beautiful part of West Clare
Instruktioner
What to bring
For the hike, could you please bring suitable hiking shoes or boots as the trail can be slippery in places. Please also bring a bottle of water and rain gear. Please meet at the Hills at 10.30am sharp so we can start the day
For yoga, can you please bring a mat, blanket, cushion and comfortable clothes for your practice
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Retreat to the Sea8 tillgängliga
|
€95.00 |
Plats
Culturlann Sweeney
O'Connell Street
Dough
Kilkee
Co. Clare