In this unique session, guests are gently suspended in aerial yoga slings while enveloped in soothing tones from gongs, crystal bowls, and other resonant instruments. The combination of weightless suspension and immersive sound allows your body to release tension deeply, your mind to quiet, and your nervous system to fully reset.
Please note this is a sound bath only session.
Feel a profound sense of lightness, as if your worries are lifted with every vibration. This is not just a sound bath — it’s a total body and mind elevation, creating space for balance, clarity, and inner calm.
Enjoy a 45 minute Sound Session featuring Crystal Bowls and Gongs.
A Sound Bath is a deeply immersive, full-body listening experience that intentionally uses sound to nurture your body and mind. 8 out of 10 adults are suffering from burnout; this is a great way to put your body back into a more aligned state.
During the sound session, you are invited to relax and allow your body and mind to rest and rejuvenate while listening to carefully selected instruments that use specific frequencies to aid in healing and rest.
Sound therapy has been scientifically proven to provide a wide range of benefits for the mind, body, and spirit:
-Deep Relaxation; vibrations can reduce muscle tension and inflammation
-Stress and Anxiety Relief; listening to certain frequencies is shown to reduce cortisol levels
-Enhanced Creativity and Inspiration
-Energy Alignment
-Improved Sleep
-Inner Peace
Unfortunately, this venue is not accessible for those with mobility issues.
The entrance is up multiple flights of stairs (the fire escape located off Bath Road.)
Thank you for booking in for this unique aerial sound bath experience.
Please review the attached consent form. You will be required to sign that you have read and understood upon arrival at the session.
What to bring:
-Wear comfortable clothes (see note below)
-Blanket
-Yoga mat, in case you would like to stretch or lie down on the floor
-Water bottle
IMPORTANT: NO ZIPS or JEWELRY as these can damage the fabric and can cause injury to yourselves if caught. Long hair must be tied back; socks must be worn; please keep makeup to a minimum to avoid transfer to fabric slings.
It is your responsibility to notify the instructor of any injuries or medical conditions at the beginning of your session as you are low level suspended on the equipment in this class. Some medications which cause dizziness are dangerous to use when participating in this session.
Doors open at 15 minutes prior to the start of the session and will promptly close at start time. Late arrivals will not be permitted as to avoid disruption to others.
Avoid consuming any alcohol prior to the session. We also advise to avoid eating directly before your session. Any attendee feeling unwell must refrain from coming to class and advise us in advance so we know to start.
No refunds will be given to latecomers or non-attendees. Refunds or transfer only permitted with at least 72 hours notice.
Please allow yourself enough time to find parking- usually there is plenty of space on the nearby street.
Unfortunately, this venue is not accessible for those with mobility issues.
The entrance is up multiple flights of stairs (the fire escape located off Bath Road.)
Please contact me with any questions or concerns.
I look forward to providing you with this uniquely relaxing experience,
Shannon
| Kostnad | ||
|---|---|---|
Aerial Sound Bath9 tillgängliga
|
£26.00 | |
Bring a Friend
Discount for 2 Tickets
5 tillgängliga
|
£48.00
Gruppbiljett för 2 personer |
|
Bring 2 Friends
Discount for 3 tickets
3 tillgängliga
|
£73.00
Gruppbiljett för 3 personer |
A G's Martial Arts Centre
Tailby House/Bath Rd
Kettering
NN16 8NL
IMPORTANT: Access is via the fire escape on Vermont Standing.
We are located at the very top floor above Debbie's dancing school.
There is no off road parking so please allow yourself time to park on neighboring streets.
