A nurturing, intentionally indulgent day of connection, mindfulness and relaxation for you and your bump.
For second and third trimesters. A little breathing space - time for you to enjoy an intentional and mindful time away from the outside world for a while, to focus within and connect to your baby, body, and breath.
Spend the day dedicated to your self care, sharing time with others in a peaceful, supportive and positive space.
Expect:
-Massage
-Meditation
-Journaling
-Pregnancy yoga
-Nourishing Food
-Mini Sound Bath
-Deep Rest
Schedule and further details will be sent after booking.
To be booked in advance - spaces strictly limited.
Please arrive from 09:50 for a 10:00 start, and bring with you:
Yoga mats, blankets etc are provided, though if you prefer to use your own, of course can.
Refreshments and a healthy, plant-based lunch will be provided. Any allergies will be taken into consideration.
TERMS & CONDITIONS:
NO REFUNDS (unless exceptional circumstances, at my discretion).
| Kostnad | ||
|---|---|---|
PREGNANCY RETREAT DAY
One-day, single ticket
|
£85.00 |
The Space Within Wellbeing Studio
Manor Farm Business Centre
Cranfield Road
Astwood
Beds/Bucks border
MK16 9JU
The Space Within Wellbeing Studio,
Manor Farm Business Centre, Cranfield Road, Astwood, Beds/Bucks border, MK16 9JU
NB: For satnavs / google maps use: 3, Cranfield Road, Astwood, MK16 9JU. The walled entrance to Manor Farm Business Centre is just opposite.
If using What3words app:
Car park location: clipboard.fragment.earpiece
Studio entrance: digested.learning.roost
Directions:
1) Manor Farm Business Park is opposite 3, Cranfield Road, Astwood, MK16 9JU (between Arundel Court and Lewens Croft).
2) Turn into the walled entrance and up the driveway, past the house on the right.
3) At the end of the driveway turn left at the black barns, into the gravelled car park and park up by the trees at the end (near to “Stable & Wild”).
4) The Space Within Wellbeing Studio is at the opposite side of the car park, behind the house and to the right of a large grey shutter, Look for the purple sign on the brick building.
5) Take the path to the left alongside the building (there are planters and a bench towards the entrance) - the studio door is at the end on the right.
If it's dark, security lights and/or fairy lights will help guide you to the studio!
NB: There is no waiting room. Therefore please do not arrive more than 5 minutes early for your appointment as there may be another client session in progress. If you are running late, please message.
NB: The studio is a no-shoe venue (once inside please place footwear in the shoe rack provided).
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