Join Crystal for some free Movement Dance sessions!
No dance experience, no right way to move. Just you and the music on a Sunday morning!
Think Fleetwood Mac, Prince, Michael Jackson mixed with somatic based facilitation for those that love a little structure and space for those who want to flow. The workshop will then end with a tea & Croissant!
About Crystal:
My name is Crystal Zillwood I am professional contemporary dancer and student of Body-Mind Centering® with EmbodyMoves Organisation in Somatic Movement Education.
Since 2014 I have toured my solo and duet work for over a decade internationally and nationally, I hope you enjoy my showreel of Anthropologically based solo work called ‘Spirals’ exploring human evolution called ‘Evolutio’ , the intriguing nature of rest with ‘Sleep’ solo and ‘These Hands’ which honour my ancestors who have worked on the land as farmers for as long as they know.
I am hoping to finish my studies but whilst I still study I offer classes and one to one session informed by BMC®
Body-Mind Centering® dives deep into the human anatomy and faciliates ways for particpants and students to learn how to experience the human anatomy. Body-Mind Centering® covers all the systems in the body from how the body begins evolutionary , then how it created in the womb to the fullest manifestation of it’s function and how we understand and experience everyday.
Body-Mind Centering® encapsulates and enlivens my love of exploring human evolution and gifts me way to facilitate workshops and sessions that gift experience for participant to explore this inquiry of the wise and ancient body that I believe we are still only scratching the surface what our bodies can do and hold.
Nivå: open level
Comfortable clothing, socks or suitable dance shoes. Please bring your own water bottle.
REFUND POLICY:
Non-refundable at point of sale. Attendees can transfer their own ticket with more than 24hrs before the class commences and are restricted to 1 transfer per booking.
Bokningsavgift: 2,5 % per bokning
| Kostnad | ||
|---|---|---|
The Sunday Sessions (DSL) |
£12.50 |
The Dance Studio Leeds
Mill 6, Mabgate Mills
Macaulay Street
Leeds
West Yorkshire
LS9 7SW
PARKING: Free Evening and Weekend Parking is available in the complex. Monday – Friday 9-5pm – We have a limited number of permit passes. Please check beforehand if these will be available for use. Free On Street Parking is available for 4hrs on Cherry Row and there is also reasonably priced on street parking on Macaulay Street and Mabgate, operated via an app called ‘Ring Go’ (no cash payments). Register via the app or call 0203 046 0010. Macaulay Street’s site Ref is 24313
BUSES:
To DSL: Route 42 – Direction ‘Fearnville’ Stop Number 450 10293 (This bus stop is located across the road from the Mill complex on Lincoln Green Road).
To City Centre: Route 42 – Direction ‘Old Farnley’ Stop Number 450 10292 (This is located a few mins walk along Lincoln Green Road).
TRAIN:
If you are travelling into Leeds by train we are located a 20-25 minute walk from the station.
