Each month, we explore practical, hands-on ways to slow down and support your nervous system through creative wellbeing activities such as:
đż Herbal tea blending
đ Bath salts & sensory self-care
đ€Č Self-massage for stress relief
đ§ Mindfulness for busy mindsđ§Ž
Natural skincare making
đ± Grounding & nervous system tools
đš Creative reflection & rituals
đż BUSY MINDS CLUB â 5-CLASS BUNDLE đż
Come as you are. Slow down. Create. Reset.
âš BOOK 5 MONTHLY WORKSHOPS UPFRONT & RECEIVE A WELCOME GIFT BOX âš
Your 5-class bundle gives you five spaces at Busy Minds Club, our monthly holistic wellbeing workshop created especially for busy, overwhelmed and neurodivergent minds.
Each month, we explore practical, hands-on ways to slow down and support your nervous system through creative wellbeing activities such as:
đż Herbal tea blending
đ Bath salts & sensory self-care
đ€Č Self-massage for stress relief
đ§ Mindfulness for busy minds
𧎠Natural skincare making
đ± Grounding & nervous system tools
đš Creative reflection & rituals
Every session is relaxed, supportive and pressure-free, with something practical and beautiful to take home with you.
đ
1st Saturday of every month
đ 12pm â 2pm
đ Soul Space & The Healing Garden, Peebles
đ· ÂŁ25 per session
or
5 Bundle for ÂŁ110 ( Save ÂŁ10 &. Welcome Gift )
NivÄ: Beginner
BUSY MINDS CLUB â ATTENDEE INSTRUCTIONS
Before you come
No preparation is needed â just come as you are. đ
Each month we'll explore a different practical, hands-on wellbeing activity, giving you space to slow down, create and reset.
Please bring
𧄠Comfortable clothing
đ§ Water bottle
đ Journal & pen, if you'd like to use them
đ§ An open mind â and anything that helps you feel comfortable and regulated
During the session
There is no pressure to sit still, meditate, talk or participate in a particular way.
You are welcome to:
âš Move or fidget
đż Take a pause or step outside
đ Get hands-on and creative
đ Take things in quietly
đ Work at your own pace
Each session will offer simple, practical tools for busy minds, along with something creative or nurturing to take home.
â Tea, herbal infusions and all workshop materials are provided.
Come as you are. Do what feels right. Take what you need. đż
| Kostnad | ||
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đż BUSY MINDS CLUB
đż BUSY MINDS CLUB A monthly holistic wellbeing workshop for busy, overwhelmed and neurodivergent minds. Busy Minds Club is a relaxed, sensory-friendly space to slow down, create and reset without pressure to sit still, meditate or do things a certain way.Each month brings a different practical, hands-on wellbeing experience, such as herbal tea blending, sensory self-care, natural skincare, self-massage, grounding tools, mindfulness and creative reflection.âš Learn simple tools to support your wellbeing đż Create something to take home đ§ Explore ways to calm and support a busy mind đ Move, fidget, pause or take breaks whenever you need đš Work at your own pace in a welcoming, judgement-free spaceTea, herbal infusions and all workshop materials are provided.đ
1st Saturday of every month đ 12pm â 2pm đ Soul Space & The Healing Garden, Peebles đ· ÂŁ25 per session
5 tillgÀngliga
TillgÀnglig med:
|
ÂŁ25.00 | |
Bring a buddy - 2 People Ticket
This ticket admits 2 people, because everyone needs a buddy! đ
6 tillgÀngliga
TillgÀnglig med:
|
ÂŁ40.00 |
Soulspace / Yoga & Wellness Studio
Old Halyrude School Old Church Road
Peebles
EH45 8LH
Finding it
Head towards Peebles and follow signs for Old Church Road.
Continue along Old Church Road until you reach the Old Halyrude School site.
Soul Space Yoga & Wellness is located within the former school building.
Postcode for sat-nav: EH45 8LH.
If using Google/Apple Maps, search for âSoul Space Yoga & Wellnessâ or enter âOld Halyrude School, Old Church Rd, Peebles EH45 8LH.â
BekvÀmligheter
