With Gillian Evans.
By popular demand, we’re excited to launch Yoga for Men – a course designed to challenge the idea that yoga is “just for women.”
This class creates a supportive, welcoming space for men to explore yoga without pressure or self-consciousness. Whether you’re completely new or already practising, Gillian will guide you through accessible sequences – including Sun Salutations – that build strength, balance, and flexibility while calming the mind.
Why join?
Yoga offers powerful benefits for men at every stage of life. Through regular practice, you can:
Overcome long-term physical limitations
Build strength and flexibility
Improve vitality and balance
Reduce stress and anxiety
Support better sleep and mental focus
Enhance emotional balance and resilience
This is a space to move, breathe, and reconnect with your body – free from judgment, expectation, or the need to “look” a certain way.
Please bring your mat if you have one.
Latecomers
We have a strict latecomers policy. Latecomers will not be admitted any later than 5 minutes after the commencement of the session. Past this point, it will be disruptive for you to enter the room, and since you will not have warmed up properly, heading into class this late may also be damaging for your body. We recommend you arrive 5-10 minutes early so the class and your day can run on time.
Cancellations
Cancellations within 72 hours of the course starting will not be refunded.
Cancellations outside of 72 hours of the course start will be refunded upon request, otherwise, the passes can be transferred to another course (or a later cohort of the cancelled course).
There is no refund offered for missed sessions within the course.
If we are required to cancel a class due to teacher illness, we will offer a make-up session the week following the last session of the course.
The teacher may choose to cancel a course if a low number of people sign up. Please book in as early as you can to stop this from happening! Your pass will automatically be returned to your Mindbody account in this incidence. You can request a refund if you want one, otherwise, the passes can be transferred to another course (or a later cohort of the cancelled course).
| Kostnad | ||
|---|---|---|
Drop in: Yoga for Men |
£20.00 | |
6 week Yoga for Men
Kursbiljett - som inkluderar samtliga alla 5 datum.
Tillgänglig till ons 27 maj 19:30
|
£108.00 | |
Pro-rata18 |
£18.00 |
The Honor Oak Wellness Rooms
Bekvämligheter