Beginners Vinyasa
Saturdays with Emma
Move with energy. Build strength. Find your flow.
Thrive Yoga is an uplifting and energising class designed to help you move well, feel strong and reconnect with your body through mindful movement and breath.
Combining dynamic sequences, creative movement and moments of pause, this class builds strength, mobility, balance and confidence whilst encouraging you to move in a way that feels right for your body.
Led by Emma's warm, thoughtful and encouraging teaching style, Thrive Yoga offers challenge where you want it and support where you need it, leaving you feeling stronger, taller, calmer and ready for whatever comes next.
Suitable for those looking to explore a more dynamic style of yoga, with options and modifications offered throughout.
Thrive Yoga is a signature Roade House class, unique to our studio and created to help you move, strengthen and thrive — both on and off the mat.
Nivå: Beginner
This is a movement class and standing poses should be performed barefoot or with special grip socks.
All equipment, mats, blocks bricks, blankets and bolsters are supplied but you are welcome to bring your own if you prefer.
The studio is heated to a comfortable level, but please bring layers as the body can cool quickly when relaxing.
Water is available in the studio area.
As with any exercise program, it is always a good idea to consult your Doctor prior to participating.
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Single Class - Non Member Entry |
£14.00 | |
Class Pass Holders
Tillgänglig med:
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£14.00 | |
Platinum Members Unlimited
Tillgänglig med:
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Wellness Members
Tillgänglig med:
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The Roade House Yoga Studio
16 High Street
Roade
Northampton
NN7 2NW
Welcome to The Roade House Yoga Studio – your sanctuary for relaxation, restoration, and wellness.
Nestled in the heart of Roade Village, our studio is a peaceful haven offering on-site parking and a welcoming atmosphere from the moment you arrive.
Enjoy nourishing food and drinks in our cosy café, a space designed for connection, reflection, and wellbeing. We are also fully licensed, allowing you to enjoy a thoughtfully curated selection of refreshments.
For those seeking a deeper retreat experience, we offer comfortable overnight stays – ideal for immersing yourself in rest, movement, and self-care.
Join our supportive yoga community and begin your journey towards balance, vitality, and inner calm.
We can’t wait to welcome you.
For enquiries, please feel free to get in touch.
Bekvämligheter
