INHALE: A Day of Summer Stillness & Sacred Beginning
Set in the tranquil beauty of the English countryside, this retreat is an invitation to move gently, breathe deeply, and reconnect with your inner rhythm.
Throughout the day, weâll explore practices that nourish body, mind, and spirit:
đż Morning Outdoor Yoga Nidra Meditation Set In Private The Garden
đ§ââïž Gentle 90-minute Indoor Summer Flow Yoga Class
đ„ A nourishing, seasonal lunch
đ¶ââïž Mindful nature walk through peaceful surroundings (Optional) Or Chill In The Garden
đ„ âWrite + Burnâ Release Ritual to let go of what no longer serves
đ§ââïž Closing Meditation on Permission to Rest
đ¶ Restorative Sound Bath to close
Whether you're feeling a little worn down, ready for a fresh start, or simply craving stillness and soulful connection â this day is for you.
Arrive in plenty of time as late arrivals wont be permitted access one the retreat has begun.
Items To Consider Bringing:
SPF
Sun Hat/Sun Glasses
Yoga Mat
Blocks/Bolsters (If you have them)
Pillow
Water bottle
Pen
Note Pad
Walking shoes & Flip flops
Bokningsavgift: 3 % + ÂŁ0.20 per bokning
| Kostnad | ||
|---|---|---|
INHALE: A Day of Summer Stillness & Sacred Beginning đ English Countryside Retreat
Tickets Are Non Refundable
|
ÂŁ70.00 |
Great Easton Village Hall
High Street
Great Easton
Market Harborough
LE16 8ST
Please arrive in plenty of time to find a parking space x
BekvÀmligheter
