.jpeg?v=20260512153605)
Join us for a deeply nourishing afternoon of movement, rest, connection and calm at our June Wellbeing Circle Gathering.
Take time to slow down, breathe deeply and reconnect with yourself through gentle yoga, guided breathwork and relaxation with Siobhan Hencher, before settling into a beautifully restorative Soundbath with Karen from Inner Sanctum Healing.
This gathering has been carefully created to help you soften stress, quiet a busy mind and leave feeling lighter, grounded and restored.
Together we will enjoy:
âš Gentle yoga suitable for all levels
âš Breathwork & guided relaxation
âš Deeply immersive Soundbath healing
âš Herbal teas & homemade snacks
âš Time to connect, chat and simply be
Bring your blanket, cushion and anything else that helps you feel cosy as we coorie in for a peaceful afternoon of wellbeing and restoration.
đ Beechwood Scout Hall, Stirling
đ
Saturday 6th June
â° 2â4.30pm
Come exactly as you are â no experience needed. đ
Important Information
Soundbaths are deeply relaxing and suitable for most people, whether youâre new to sound healing or already enjoy it.
Please note Soundbaths are not recommended during the first trimester of pregnancy, for those with sound-induced epilepsy or for anyone with a severe mental health condition that may be triggered by sound or deep relaxation.
If youâre unsure whether this session is suitable for you, please feel free to get in touch before booking - weâre happy to chat.
đ§ââïžđŒ Pause & Restore â Attendee Information âš
Thank you so much for booking your place at our June Wellbeing Circle Gathering. We canât wait to welcome you for an afternoon of relaxation, connection and restoration.
đ Venue: Beechwood Scout Hall, Stirling
đ Arrival: Please arrive 10â15 minutes early so we can begin promptly at 2pm.
What to bring:
âą Yoga mat (if you have one)
âą Blanket
âą Cushion/pillow
âą Water bottle
âą Warm, comfortable layers
âą Anything else that helps you feel cosy and relaxed
Gentle yoga will be suitable for all levels and options will be offered throughout.
Herbal teas and homemade snacks will be provided during the gathering. Please let us know ahead of time if you have any allergies or dietary requirements.
Parking is available outside.
Most importantly - come as you are. There is no pressure to be flexible, experienced or âgoodâ at yoga or relaxation. This space is simply an opportunity to pause, breathe and receive.
With love,
Siobhan & The Wellbeing Circle đ
| Kostnad | ||
|---|---|---|
đ§ââïžđŒ Pause & Restore âš Yoga & Soundbath Experience
Join us for a deeply nourishing afternoon of gentle movement, relaxation and immersive sound healing at our June Wellbeing Circle Gathering.Slow down, breathe deeply and reconnect with yourself through calming yoga, guided breathwork and relaxation with Siobhan Hencher, before settling into a beautifully restorative Soundbath with Karen from Inner Sanctum Healing.Designed to help soften stress, calm a busy mind and restore balance, this cosy afternoon includes:âš Gentle yoga suitable for all levels âš Breathwork & guided relaxation âš Deeply immersive Soundbath healing âš Herbal teas & homemade snacks âš Time to connect, rest and simply beBring your blanket, cushion and cosy layers as we coorie in for an afternoon of wellbeing and restoration. * Please not that this soundbath is not advised if you are at the early stages of pregnancy, have sound induced epilepsy or severe mental health problem (triggered by sound)
9 tillgÀngliga
|
ÂŁ30.00 |
Beechwood Scout Hall
10 Newhouse
Stirling
FK8 2AE
BekvÀmligheter
