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Postnatal Mum & Baby Yoga

tisdag, 3 mars '26   10:30 – 11:45 GMT
St Paul's Community Centre, Arcot Street, Penarth, CF64 1EU
4 tillgängliga platser
Postnatal Mum & Baby Yoga

Kursdatum

  • tis, 24 feb '26   10:30 – 11:45 GMT  - Gjort
  • tis, 3 mar '26   10:30 – 11:45 GMT
  • tis, 10 mar '26   10:30 – 11:45 GMT
  • tis, 17 mar '26   10:30 – 11:45 GMT
  • tis, 24 mar '26   10:30 – 11:45 GMT

Detaljer

Suitable from 6 weeks post vaginal delivery or 8 weeks post c-section delivery.

Recover from pregnancy and birth, regain finess and strength from the inside out, find peace and inner calm, connect with yourself and your baby. Take time to slow down, relax and recharge, helping make up for the disturbed sleep and make friends with other new Mums.

Instruktioner

Bring a blanket for your baby to lie on. Bring your own mat and cushion if you like, I do have spares.

You are most welcome to feed, change, cwtch and tend to your babies as much as you need. You really are welcome just as you are!

Biljetter / Bokningstyper

Kostnad

Postnatal Mum & Baby

Course ticket
Kursbiljett - för återstående alla 4 datum.
4 tillgängliga
£60.00

Pay as you go Postnatal

5 tillgängliga
£15.00

Plats

St Paul's Community Centre
Arcot Street
Penarth
CF64 1EU

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