MOVE STRONG â STONE CIRCLE đż
Train outdoors. Get stronger. Feel better.
Move Strong is an outdoor strength class with a difference.
Weâll meet at Aston Springs car park before taking a short hike through the scenic woodland to the Stone Circle, where weâll complete a full-body workout combining bodyweight resistance and weight training.
After the session, weâll make the short woodland walk back to the car park together.
đ
Tuesdays â 9:30am
đ
Wednesdays â 6:30pm
đ Meeting point: Aston Springs car park
What to expect
đł Scenic woodland walk
đȘ Full-body strength training
đïž Bodyweight + weights
đ Supportive, welcoming environment
âš Suitable for all abilities
đż An outdoor workout that feels different from the usual gym class
No previous experience needed â just come ready to move, get stronger and enjoy the outdoors.
Please arrive at Aston Springs car park a few minutes before the class starts so we can leave together. Wear comfortable clothing and suitable footwear for walking on woodland paths and outdoor training. Bring water and your own mat if you have one.
Please note: The class involves a short woodland hike before and after the workout, so suitable footwear is recommended.
Bokningsavgift: 2 % per bokning
| Kostnad | ||
|---|---|---|
Move Strong - Stone Circle |
ÂŁ9.00 |
Aston Springs Farm
Aston
Sheffield
S26 5PQ
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