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An Evening of Relaxation - Mountain Brew

tisdag, 28 mars '23   19:30 – 20:30 IST
Mountain Brew Cáfe - Frank's Bar, Ballybeg, Strokestown, Co. Roscommon, F42 HT93

Detaljer

The evening will include:

  • Journal prompts (pens & notebooks provided on the night)
  • Breathwork
  • Mindfulness exercises
  • Guided meditations
  • Connecting with likeminded people
  • Refreshments to close the session

This session is approx. 60mins

Instruktioner

Arrive on time for the session with an open mind
Wear warm, comfortable clothing
Bring a blanket & pillow
I recommend bringing an extra pillow, blankets for your back or legs if you suffer with back/leg pain and for extra comfort.
Turn your phone on silent

Biljetter / Bokningstyper

Kostnad

An Evening of Relaxation

Includes booking feeDue to the nature of this event, refunds are not available or rescheduling to another event. If you are unable to attend, please email me to let me know.Thank you

Plats

Mountain Brew Cáfe - Frank's Bar
Ballybeg
Strokestown
Co. Roscommon
F42 HT93

Bekvämligheter

  • Toaletter
  • Parkering