YIN YOGA MASTERCLASS - Yin Yoga & the Yamas & Niyamas: The Heart of Yoga
Detaljer
A reflective and inspiring 90 minute exploration of yoga’s ethical foundations, the Yamas and Niyamas. These ten guiding principles offer a compassionate framework for how we relate to ourselves, others, and the world. In this masterclass, each principle is introduced in a simple, accessible way, with real life examples and an invitation to explore how it can be embodied both on and off the mat.
Through slow, spacious Yin poses, we’ll connect these teachings to the physical body—feeling non harm, truthfulness, contentment, discipline, surrender, and more as lived experiences. With a focus on the hips and spine, the practice supports joint freedom, emotional clarity, and a deeper understanding of yoga as a way of living, not just moving
Instruktioner
Functional yoga clothing is stretchy, breathable, and somewhat form-fitting. Find something you are comfortable in that keeps your attention on your practice instead of adjusting your outfit.
Extra layers are lovely for Yin practise, think cosy hoody and fluffy socks for extra long savasana.
Bring a bottle of water with you. You can refill it here.
Bring a large towel (bath size) for your class to cover your mat and to make a comfortable headrest.
Bring a yoga mat. If you don't have one, there are 'Yogamatters' mats available to purchase here.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
YIN YOGA MASTERCLASS |
£35.00 |
Plats
Longwood Farm
Lee Road
Saunderton Lee
Princes Risborough
HP27 9NU
This what3words address refers to a 3 metre square location:
Bekvämligheter
- Byte av anläggningar
- Duschar
- Handdukar
- Toaletter
- Parkering