Start the year in the best way đ
Traditional yogic cleansing practice of 108 Sun Salutations to burn of toxins in body and mind đ„ We will embed firm intentions for the new year, and deeply relax with a guided yoga nidra.
Fresh lemon and ginger tea to help with the cleansing process đđ«đ«
ome yoga experience is recommended for the 108 Sun Salutations, although the practice may be modified to suit different abilities.
Some yoga experience is recommended for the 108 Sun Salutations, although the practice may be modified to suit different abilities.
Please bring along a yoga mat if you have one.
| Kostnad | ||
|---|---|---|
Awaken to the Year - 108 sun Salutations + yoga nidra
ÂŁ35
|
ÂŁ35.00 |
The Yoga Den
The Mart
Haddington Road
East Linton
East Lothian
EH40 3DW
The Yoga Den is tucked in behind the big yellow noodle bus! đ
