Beginners Yoga Course- 6 week course
Kursdatum
- tor, 18 jan '24 19:30 – 20:30 GMT - Gjort
- tor, 25 jan '24 19:30 – 20:30 GMT - Gjort
- tor, 1 feb '24 19:30 – 20:30 GMT - Gjort
- tor, 8 feb '24 19:30 – 20:30 GMT - Gjort
- tor, 15 feb '24 19:30 – 20:30 GMT - Gjort
- tor, 22 feb '24 19:30 – 20:30 GMT - Gjort
Detaljer
Join us at Yoga Dragon for a 6 week beginners Yoga course.
Through this course you will be taught the essentials to begin your Yoga journey, giving you the confidence and inspiration to join other Yoga classes and to develop your self care.
You will learn some key standing and seated postures along with sun salutations and simple inversions. You will be introduced to both Yin and Yang practices, focusing on the importance of the breath and how we can use the breath as a technique to help you meditate and relax too.
This course is designed for those of you brand new to Yoga or those that want to come back to basics and establish strong foundations to grow from.
If you’re ready to explore the wonderful world of Yoga and to feel grounded, yet energised, focused yet relaxed, come and join us on the mat!
Instruktioner
Please arrive no later than 10 mins before the start time.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Beginners Yoga Course- 6 week course
Kursbiljett - som inkluderar samtliga alla 6 datum.
Beginners Yoga Course- 6 week course admission at Yoga Dragon.
|
£60.00 |
Plats
Yoga Dragon Studio
The Glassworks
Butterfield Street
Lancaster
Lancashire
LA1 1NZ
Paid parking is available at Cable Street Car Park and Wood Street Car Park both two minutes away from the studio.
Bekvämligheter
- Toaletter