As the days grow shorter and the leaves begin to fall, autumn reminds us of the benefits of letting go.
This 90 minute gentle Yin Yoga practice will invite you to slow down and embrace the grouding energy of autumn.
We use comforting blankets and bolsters in the practice to allow us to hold our postures for longer.
With this stillness we can create space to uwind, to breathe deeply and restore balance.
We can find a deep release in the body, quietness in the mind and calmness in the nervous system.
The practice willl include a deeply relaxing guided relaxation leaving you feeling grounded, energised and restored.
Whether you’re new to Yin Yoga or a regular practitioner this noursihing evening is suitable for all.
The studio is cosy and warm and is fully equipped, please do feel free to bring your own equipment if you prefer
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🌟🧡The Art of Letting Go: An Autumn Yin Yoga Evening🧡🌟
This ticket is for one place
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£19.00 |
Yoga Sangha Cheadle
Unit L2, The Cheadle Institute
Cheadle Green
Cheadle Village
Stockport
SK8 2BD
To find our beautiful space please walk by the side of the Institute Building with Cheadle Green on your right. you will find us towards the back of the building on the left.
Parking is only available on site after 5.30pm and at weekends. We are a moment away from 3 Carparks. The biggest being Massie Street.
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