Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Join me for early morning Yoga via Zoom. This half hour session will help ease you into the day, awakening the body and the breath, creating a moment for yourself. All you need is a bit of space, a mat or blanket and comfy clothes. Come as you are! Pyjamas welcome...
This is a stand-alone taster session, so that you can give it a try, the club will then run for the next six weeks and is booked as a block.
This is an online session, so I cannot provide the same level of supervision that I would in an in-person lesson. So please use the Google form to tell me about yourself and make sure to always work within your ability and pain-free range of movement. Don't be afraid to ask for assistance or for an alternative posture.
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Early morning club
Welcome to Early Morning Club! Join me for six weeks of 30 minute online Yoga sessions. The sessions are not available after the event so you need to be there!
Kursbiljett - som inkluderar samtliga 1 datum.
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Early Morning Club - taster session
Introductory session before the start of the main block
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Zoom - Online