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Summer Sanctuary Retreat Day

Sunday, 14 July '24   1 day
Leaf and Ground, Dursley Road, Dursley, GL11 6PP
Fully booked
Summer Sanctuary Retreat Day

Details

Join me for a day of blissful rejuvenation at Leaf & Ground, Dursley. Uplift your soul and fill your cup with lightness and positive energy. We will create a safe space for all to let go and unwind from the busy day to day activities taking place in the summer months. It can be so easy to get caught up in the “doing” actions during the summer time, that we tend to exhaust ourselves and forget all about just “being”. A perfect opportunity for you to nurture your mind, body & soul this summer.

Refreshments will be provided throughout the day and a delicious, nourishing lunch included by the restaurant at Leaf & Ground.

The day will incorporate the following:

  • light and fluid Yoga & movement practices to boost your energy levels, enhancing blood circulation throughout the body
  • guided meditation & pranayama sessions to calm the breath and clear the mind
  • a slow stroll up into the beautiful forest surrounding Leaf & Ground, ending your day in a blissful state
  • a guided Yoga Nidra practice to seal the day and surrendering you into a deep state of relaxation.

This retreat serves its purpose as a sanctuary for you to fully immerse in the process, withdraw from the external world and just "be", reconnecting with your own true essence.

Find bliss and stay a while!

Instructions

Please bring a water bottle, yoga mat, a sun hat, suncream, comfortable walking shoes & a rain coat (to prepare for all weather conditions!).

Tickets

Cost

Summer Sanctuary Retreat Day

£90.00

Summer Sanctuary Early bird special!

£80.00

Location

Leaf and Ground
Dursley Road
Dursley
GL11 6PP

Amenities

  • Toilets
  • Parking
  • Baby changing