Join us for a very special experience dedicated to the joy and freedom of dance.
Move, play, connect, sweat, stretch, sound, unwind, renew, release, and transform. This is a space for personal expression, deep connection, and joyful exploration. Here movement serves as a way to channel energy, express emotion, and celebrate the present moment.
What to Expect
꩜ A high-vibe, conscious, and diverse movement to music journey designed to inspire free movement.
꩜ A unique, uplifting, and immersive conscious movement experience.
꩜ A welcoming, safe, and sacred space for authentic self-expression.
꩜ No experience necessary. No steps to learn. Your natural movement is perfect!
Why Dance?
Dance is a powerful practice that connects us to our instincts, emotions, and inner wisdom. It fosters creativity, confidence, and transformation. It allows us to express freely, release tension, and cultivate joy in the present moment. When we dance, we align with our natural rhythms, deepen self-trust, and awaken a profound sense of freedom.
What will happen during the session?
★ An intention-setting ritual to ground and centre you before the dance.
★ A carefully curated mix of world, tribal, funk, folk, house, global rhythms, downtempo, and more.
★ A fully immersive experience, moving from deep stillness to wild abandon and back to grounded presence.
Come dance, celebrate, and reconnect with the joy of movement.
See you on the dance floor!
Your guides
Nicole & Coleridge have worked together, raised a family together and now express joy of life and sonic soul food for all our relations, traveller’s, friend’s, family and ancestral connections near and far.
Nicole follows a shamanic path of personal interest for over 20 years and Coleridge has been a musician, DJ, tour manager and genuine lover of music for even longer. Together they collaborate within their love for sound, frequency, movement and the magic of transformations.
What to Bring:
✓ Grip socks or dance barefoot for optimal connection.
✓ A sealed container of water to stay hydrated.
✓ Comfortable clothing that allows free movement.
✓ A change of clothes if you tend to sweat and would like to freshen up after the journey.
✓ An open heart and curious mind.
Guidelines for the Space:
✓ Arrive on time. Late arrivals disrupt the flow and may not be admitted.
✓ No talking during the dance. Connect through movement; conversation is welcome before and after.
✓ No drugs, alcohol, or smoking. This is a space to experience natural highs.
✓ No phones, photos, or videos. Disconnect from the digital world and immerse yourself in the present.
✓ Keep moving. Whether big or small, let your body stay engaged in the dance.
✓ No spectating. Be fully present in your own movement and respect others’ journeys.
✓ Respect boundaries. Dance solo or with others - if you prefer not to engage, simply place your hands in prayer position at your heart as a respectful ‘no thank you.’
✓ Respect all participants. This is a safe space. Unsolicited contact requests are not appropriate - if you wish to stay in touch with someone, offer your details instead of asking for theirs.
✓ Dance at your own risk. Be prepared for spontaneous joy, open-heartedness, and sore cheeks from smiling!
Studio doors open 15 minutes before class.
Please note mats are not provided but we do have some spares if you forget yours.
We are really excited to welcome you to class. If you have any questions please do get in touch.
Our booking and cancellations policy
Workshops and classes with guest teachers are non-refundable and non-transferable.
You can read our full terms and conditions here https://www.templeofyogastudio.co.uk/terms-and-conditions
| Cost | ||
|---|---|---|
Suggested exchange |
£25.00 | |
Pay a bit less
If you can't afford to pay the suggested exchange please choose this option
|
£20.00 |
10 Haslemere Way
Banbury
England
OX16 5TY
We are located on the Tramway estate which you can enter by car from the turning near Morrisons. We are in the second-to-last building on Haslemere Way. Look for our sign by the front door!
Amenities
