The Body Tracker

The Body Tracker runs online and outdoor sessions. So, if you can’t get to an outdoor session, you could join the private online Facebook group and exercise in the privacy of your own home at a time that suits you. Or do both!

There is a Body Tracking tool downloadable to track the changes of your body. I pop mine on my fridge to remind me of my progression and the reason for my goal.

There will be monthly fitness challenges and incentives within the online private facebook group, and if you are getting married there is a grouped or private Bridal Bootcamp package available.

The Body Tracker is not just for women. Men too!

Online sessions: There will be 2 x 45 minute sessions and 2 x 10 minute mini blasts sessions every week within the private Facebook group and costs £12 per month. Sessions may be live or pre-recorded and can be done in real time when live or watched back on replay at a time that suits you.

Online classes will contain a mixture of HIIT, Step Aerobics, Legs, Bums n Tums, Toning with the use of weights and Body Resistance.

Outdoor sessions: Driveway Drills (B45) are located on a private driveway that run for 60 minutes with 10 stations and will get that heart racing, blood pumping, sweat pouring and calories burnt! These outdoor sessions are usually £10 per person per session but are currently on offer for a limited time at £5 per person per session.

They’ll be tractor tyres, car tyres, weight stations, battle rope, cardio and body resistance stations creating a fun and fast circuit making your body want to leave but you’ll defo be back for more!