Baby Massage with Siân

Welcome to our baby massage class located at Sam Wilson Zara Fitness in Chickerell.

The baby massage course will run for a total of 5 weeks, with each session lasting for 1 hour.

During the course, you will learn how to massage your baby safely, which include feet and legs, stomach and chest, arms, hands, face and back. We will also talk about how massage and nurturing touch can be useful in helping with a range of various conditions such as colic, wind, constipation, teething, feeding and sleep. It can help aid digestion, and circulation and promote relaxation for both parent and baby. It is also a beautiful bonding experience and a chance to really connect with your little one.

The course is suitable for babies that have had their 6-8 week GP check and is suitable up until they are crawling.

Classes are relaxed and a chance for you to connect with your baby, and other parents. We understand that babies may be sleeping, feeding or crying during these sessions so please don’t worry if you and your little one come along and aren’t able to do all of the strokes and massages shown - we feel that it is much more important for you to be comfortable during the session and will make every effort to make sure that you are.