Slow, gentle Yoga, suitable for all ages and abilities
Older and less confident students are very welcome.
Small class sizes, so I can give you all the nurture and support you need.
Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
I am totally committed to a non-judgemental and caring approach.
Please note that my Yoga classes focus on relaxation and self-care. Yin and Restorative Yoga is very slow-paced. If you are looking for a more energetic style of Yoga then these classes may not be for you.
All classes must be pre-booked online.
Course tickets are not refundable.
Yoga mats, bolsters and equipment are all provided. Please bring your own blanket and eye pillow if possible.
Please wear comfortable clothes that you can stretch and relax in.
Yin and Restorative Yoga Four Week Evening Course
Course ticket - for all 4 dates.
This ticket enables you to attend a four week Yin and Restorative Yoga course at The Calm Space Yoga.This ticket entitles you to attend a six week Yin and Restorative Yoga course at the Garden Studio in Billericay. Please note that this ticket is non-transferable and non-refundable. I will not be able to give you a refund or credit if you are unable to attend any of the scheduled classes.Yoga mats and equipment are provided for your use.
The Calm Space Yoga
231 Stock Road
Please come to the Garden Studio at the back of 231 Stock Road. This is accessed via Arundel Way. Full directions are available here https://thecalmspace.co.uk/yoga-classes-in-essex/
Please park on Arundel Way or next to my garage behind the Studio.