An Evening with Deb De Vries & Lix Kendal

🌬️ An Evening with Debs de Vries and Lix Kendal 🌿
Designed to reconnect with your voice, your body, and your innate self-soothing capacities.
✨ The Voice, the Vulva, and the Vagus Nerve: An Evening of Healing and Breathwork ✨
With Lix Kendal, Breathwork Facilitator, and Debs de Vries, Author and Energy Worker
📍 Where – The Clearing Community, Leeds
🗓️ When – Saturday 25th January 2025, 7 pm - 10 pm
💷 Cost – £11 (includes discount voucher for a signed copy of Debs’ book and a cacao)
🔗 Booking – [Insert booking details]

About the Workshop
Join Debs de Vries and Lix Kendal for a special evening workshop that explores the power of your voice, the connection between the womb and the vagus nerve, and self-soothing techniques through conscious connected breathwork. This workshop is part of Debs’ book tour for The Voice, the Vulva, and the Vagus Nerve, a guide to awakening your healing potential through embodied practices. Together, Debs and Lix will lead a transformative experience designed to help you deepen self-awareness and settle into your body.
🌟 In the 3-hour workshop, you will have the opportunity to work with:
🌌 Transference Healing Energy: Debs will open the workshop with a short Transference Healing session, offering powerful group energy work to clear blockages and enhance receptivity.
🎶 Voice and Womb Connection Exercises: Experience Debs talking about her book to tap into the resonance of your voice and its link to your womb, fostering self-expression and grounding.
💨 Conscious Connected Breathwork: Lix will guide a 60-minute breathwork session focusing on the vagus nerve, enhancing self-soothing, body awareness, and emotional release.
🧘‍♀️ Embodied Meditation: Complete the experience with a meditation from The Voice, the Vulva, and the Vagus Nerve, allowing you to integrate the evening’s work and fully settle into the body.
✨ Session Outcomes
By the end of this session, you can expect to feel more attuned to your inner voice, grounded in your body, and equipped with tools to support self-soothing through breath and body awareness. This workshop offers space to release tension, reconnect with your energy, and deepen your sense of self.
⚠️ Contraindications
During the Breathwork, Conscious Connected Breathwork is not recommended if you have heart or blood pressure problems, a history of psychosis or severe mental illness, epilepsy, glaucoma, or detached retina. For those who prefer, an alternative heart breathing technique will be provided. Please message us before the workshop if you have any of these contraindications or if you have questions or other concerns.