Breathwork Ceremony with Lix (Embrace & Embody)

A Breathwork Ceremony with Lix Kendal, designed to help you prioritize self-care and create boundaries for a balanced and sacred Yuletide season.
"Embrace & Embody: Breathwork for a Balanced Yuletide with Lix Kendal, Breathwork Facilitator

📍 Where - The Clearing Community, Leeds
🗓️ When - Friday, December 13th, 7:30pm - 10pm
💷 Cost - £26
🔗 Booking - [Insert Booking Details]
About the Workshop

This ceremony is designed to support you to nurture yourself as we approach the Yuletide season. In the rush of holiday responsibilities, we women often give much of our energy to others, often leading to burnout and exhaustion. This evening is dedicated to helping you reconnect with yourself, set meaningful boundaries, and embrace a season that brings joy and peace to you, too.
In this 2.5-hour workshop, you will have the opportunity to work with:
🌌 Opening Sacred Sister Circle – Begin the evening with intention shares and a shared group intention, fostering a safe, supportive space.
🪘 Ancestral Meditation/Drum Journey – Journey to connect with your ancestors for wisdom on navigating and preparing for the Christmas season mindfully.
💨 60-Minute Conscious Connected Breathwork – Dive deeply into a breathwork session to reconnect with your inner calm and resilience.
🤲 Sharing & Closing Circle – Reflect and integrate your experience within a collective closing ritual.
Session Outcomes
Participants will leave with a renewed sense of self-compassion and a clear strategy for navigating the season mindfully. You’ll be able to show up for yourself and loved ones from a place of strength, knowing how to set healthy boundaries and avoid festive burnout.
⚠️ Contraindications
Conscious Connected Breathwork is NOT recommended if you have any of the following conditions:
Heart or blood pressure issues
Epilepsy
Severe mental illness or history of psychosis
Glaucoma or detached retina
Pregnant
Under the influence of alcohol/drugs
An alternative heart breathing technique will be provided for those who need it. Please message me before the workshop if you have any of these conditions, questions, or concerns.
About the Facilitator

Hi, I’m Lix Kendal, the founder of Elixir Soul Medicine ✨, where I blend the healing arts of Breathwork, Reiki, Forest Bathing, and conscious crafts. After 15 years as a teacher, I followed my heart into the holistic world, driven by a deep passion for bodywork 🌿—understanding how trauma can manifest in the body as disease. I believe our bodies hold stories—both of pain and resilience—and through intentional work, we can release these stored traumas and find deeper healing 💫.
At Elixir Soul Medicine, I create nurturing spaces for people—primarily women—seeking a new way to live 🕊. My work is trauma-informed, and I bring a unique blend of healing practices that allow us to reconnect with our bodies, process what we’ve held onto, and move towards balance and wellbeing 🌸.
Currently, I am nearing completion of a 400-hour Breathwork Facilitator course 🌬️, adding to my training as a Reiki Master and Forest Bathing Guide. Nature is my greatest teacher 🌲, and I integrate its wisdom into every session. Whether you’re joining me for breathwork, a grounding Reiki session, or an immersion in the forest, my goal is to help you release what no longer serves you and reconnect with your body’s natural ability to heal 🌱.