Pregnancy yoga - January

Saturday, 29 January '22   9:15am – 10:15am GMT
The Cloud Space, Royal Ordnance Depot, Weedon Bec, Northampton, NN7 4PS

Course dates

  • Sat, 8 Jan '22   9:15am – 10:15am GMT - done
  • Sat, 15 Jan '22   9:15am – 10:15am GMT - done
  • Sat, 29 Jan '22   9:15am – 10:15am GMT
  • Sat, 5 Feb '22   9:15am – 10:15am GMT
Details

Welcome to pregnancy yoga! This class is suitable in all trimesters, with different options given depending on how you're feeling.

Don't worry if you've never done yoga before - this class is totally suitable for beginners and beyond.

Pregnancy yoga is an absolutely brilliant way to relax, move your body and stay strong as you prepare for birth. We'll learn great postures to help you feel ache-free, ways to stretch out safely, breathing to help chill you out, and much more. It's also a lovely way to meet some other pregnant people from nearby and start to form your tribe as you get closer to birth.

If you have any questions at all, please get in touch with me hello@lizzie-edwards.com

Instructions

Wear your comfiest clothes! Anything you can move in. If you have a yoga mat you'd like to use, you're welcome to bring it along. Otherwise, I'll provide everything you need!

Tickets

Cost
Block booking
Course ticket - for remaining 2 dates.
All sessions until the end of January
£16.00
Single class
£10.00
Location

The Cloud Space
Royal Ordnance Depot
Weedon Bec
Northampton
NN7 4PS