This is an online event.
Joining instructions will be provided after booking.
This Wellbeing in Pregnancy Webinar will be facilitated by practitioners from Talkworks who are experienced in working with perinatal mental health and wellbeing.
We know that pregnancy and the transition into parenthood can be challenging. This webinar will give you strategies to help to promote and managing wellbeing in pregnancy and beyond, including; bonding with your bump, the importance of self-care, identifying and managing negative thoughts and worry, managing relationships, improving communication and thinking ahead to parenthood. We will also give an overview of how Talkworks may be able to support you further to promote wellbeing in pregnancy and beyond.
We welcome anyone who is pregnant, has recently given birth or supporting someone else who is.
Tickets are free or by donation.
This event is on Zoom. The first half is a presentation that will be recorded. The second half is open space for Q&A. This will not be recorded.