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Summer Aerial Classes (16 +yrs) - Straps with Carlos -Improvers / Advanced

Wednesday, 31 July '24   7pm – 9pm BST
The Oak, the Lost in Translation Circus Centre, St Michael Coslany Church, Oak Street, Norwich, NR3 3AE
Only 1 space left

Details

For ages 16+ years
This class is also available on a drop in basis, subject to availability.

During the Summer we are introducing some different classes for our improvers and advanced students to have a go at some different pieces of equipment

31st July - Straps with Carlos (capacity 8 people):
Try out this elegant, strength based aerial discipline! Learn foundational shapes, including some spinning and swinging, and create a short sequence.
Suitable for strong beginners or those of the Improvers or Intermediate/advanced level aerial classes.

If a participant is under 18, our disclaimer must be signed by a parent or an adult of 18+

Instructions

PRIOR TO ARRIVAL

  • Pre-booking is now essential, even for drop-in classes. Booking is via our website, email only. There is no cash handling or taking payments at the door.
  • Bring only essential personal items, and any food must be brought in a sealed plastic container.
  • Ensure that students bring their own water bottle.
  • Please arrive already dressed for class, so that we can minimise the use of changing facilities. - comfortable easy to move in clothing ie. leggings and top, no special footwear required , the class is done in socks

ON ARRIVAL

  • For adult classes – there will no longer be reception, please check in with the tutor.
  • If you are bringing your own aerial equipment for use in class ensure that it is inspected for safe use by an appropriate staff member or the tutor.
  • Labelled cubby holes are reserved for staff use.

USE OF TOILETS

  • Ensure that you read and abide by notices and staff instructions and signage about bathroom and facilities when using the bathroom.

DURING CLASS

  • Use good hygiene practice – avoid touching your face, wash your hands frequently for 20 seconds, sneeze/cough into a disposable tissue or into your elbow if none are available, avoid touching unnecessary surfaces.

BEFORE LEAVING

  • Take all personal belongings and equipment with you.

Tickets

Cost

Single Session

£18.50
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Location

The Oak, the Lost in Translation Circus Centre
St Michael Coslany Church, Oak Street
Norwich
NR3 3AE

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