Join me for a deeply restorative candlelit evening.
We will begin with a guided meditation to gently release tension and bring you into stillness. From there, you'll be immersed in the soothing vibrations of crystal bowls, chimes and Tibetan bowls.
This sound journey is designed to realign and balance the chakras, reset the nervous system, and create space for calm, clarity and renewal. You will leave feeling centred, peaceful and recharged.
No experience is needed. Simply come as you, snuggle down with a blanket, pillow and eye mask and allow the sounds to carry you into a deep relaxation.
Please wear comfortable clothing, Pyjamas welcome.
Please bring water.
Please arrive in plenty of time for a prompt start at 7:30pm and I ask that phones or smart watches are left in the safety of the reception area.
Parking is available outside the studio, along the seafront or on the single yellow lines after 6pm free of charge.
If you are pregnant, have a pace maker or have had any surgery involving metalwork then please let me know before the event.
A 1.5% + £0.20 booking fee applies to bookings with a cost.
| Cost | ||
|---|---|---|
Sunday Sound Journey
A sound Journey to realign and reset the nervous system
|
£15.00 |
Mayura Yoga Studio
196 Eastern Esplanade
Southend-on-Sea
SS1 3AA
Parking is free long parts of the seafront.
Amenities
