A moment of calm designed just for you—and your little one(s) too!
There is nothing to do but be present with yourself and your baby. You will receive deep relaxation, sound experience, and a supportive community of Mammas all on similar paths.
Join us for our monthly slot at Hughenden Village Small Hall
4:00pm - 5:30pm
From 4:00-4:30pm we'll say hello, get a cuppa and catch up, so if you're running late, not to worry!! Please show up :)
From 4:30-5:00pm I will lead you in a guided relaxation and sound bath.
What we offer:
🌸 Relax & Recharge: A Sound Bath for You and Your Baby 🌸
Join us for a peaceful, rejuvenating sound bath, designed especially for mums and babies. Discover how soothing sounds can promote relaxation, reduce stress, and even support your baby’s development.
✨ Benefits of Sound Baths for Babies:
(we have even had many babies needing a nappy change they are so relaxed!)
What to bring?
Yourself, a mat to lay on, any toys for your little on... and maybe a blanket to feel cosy. Then all you need to do is just be present, and enjoy the calming vibrations nurturing both you and your little one in a serene, supportive environment. 🌿🧘♀️💖
✨Need to feed or comfort your baby?👶🏼 No stress- we’re all parents here in a judgment-free zone where you can relax and recharge.
WHAT ABOUT DADS!?
Whilst we are champions for women’s wellness and support, this is not an exclusive space, it is a supportive one, so If you also want to book in a friend or partner too to support you with your baby who isn’t a women - that’s totally ok! And, if dad is looking after baby to give mum time off, then please know they can book too!
Also please bring your mum, doula, friend to support you if you like.
We are one community and all are welcome.
🛌Bring along something schmooshy to snuggle into/lay on solo or with your baby and let yourself drift into total relaxation with our soothing sound bath.
☕️ Bring a mug if you fancy a cuppa and have a mug preference! (I provide an assortment of teas and sometimes coffee if requested!)
🍓 When possible, I will bring some snacks too
Please note; A sound bath is not recommended for the following contraindications: epilepsy, heart conditions, within 6 weeks of surgery, the first trimester of pregnancy.
| Cost | ||
|---|---|---|
Mamma Baby Sound Bath8 available
|
Hughenden Village Hall, (Small hall)
Coombe Lane
Hughenden Valley
High Wycombe
HP14 4NX
Don't forget your mug!
Amenities
