New Year Full Moon soundbath meditation - North Sea observatory

Join us for the first full moon of 2026 for our meditation soundbath class. We are going to be clearing the old energy of 2025, setting intention, balancing energy and focusing on 2026.
Class includes;
Meditation - no experience needed
Soundbath
All equipment including mat, cushion, eye pillow and blanket
Complimentary hot drink

Let the gentle meditation help you to bring focus and clarity, we check in with our own energy, set intention for the New Year, balance and bring focus, and then into a gentle soundbath with crystal bowls, chimes and other sounds; this is all designed to let you drift into deep rest, helping the body and mind to reset. It can help with sleep, energy, focus, rest, relaxation, physical, mental and emotional stress and can help bring emotions and stress out of the body and mind.

Our experienced teacher is here to guide and help you along the way.

Please note that these classes are not suitable for the following;
deep vein thrombosis in the leg or known thrombi.
open wounds.
acute inflammations and tumours.
pacemaker or defibrillator.
Any metallic implant.
post surgery before the sutures have been removed and the scar is not fully healed and closed.
carotid atherosclerosis.
carotid stenosis (prior to application in the area of the carotid artery/larynx)
cardiac pacemakers, artificial heart valves, or cardiac arrhythmias
a stent
a shunt
deep brain stimulation device (DBS)
epilepsy
Pregnant
Screws in the body or artificial joints
inflamed joints and veins
Whiplash
Mental health conditions other than generalised anxiety or depression

We will ask that you sign a waiver form for our classes.