ONLINE COACHING

This is online coaching program where you work with me directly online
you will receive

• A MONTHLY TRAINING PROGRAM
• PERSONILISED NUTRITION PLAN
• WEEKLY CHECK INS
• VIDEOS
• CONSTANT SUPPORT

WHO IS THIS FOR?

1. Professional and aspiring athletes who are looking to take their career to the next level
2. general public who maybe enjoy sport performance training
3. Absolute beginners who need to learn a select few exercises to gain confidence
4. Weight loss
5. Body pain corrections

this is not one size fits all , I get feel for your lifestyle and teach you how to manage it weather you're a professional footballer or you work in the office and have regular back pain.

We start with a video call consultation and if we agree to work together then we move on.