Available to book as a course or single pay as you go sessions. This course is for teenagers aged between 12-16 years old, and aims to help teens in reducing stress & anxiety as well as gaining physical strength & flexibility with fun flowing sequences to warm the body, followed by partner yoga, calming restorative postures, positive affirmations, breath work, meditation and Savasana. We believe you’re never too young to start yoga, and this class is the perfect way for teenagers to practise with friends and students their own age and enjoy the wide range of benefits yoga has to offer!
| Cost | ||
|---|---|---|
6 Week Course
Course ticket - for all 6 dates.
5 available
|
£40.00 | |
Pay as you go session
3 available
|
£7.00 |
The Yoga House Leeds
70 Crossgates Road
Cross Gates
Leeds
LS15 7NN