Pilates Tone

Pilates Tone is suitable for anyone who wants to tone up! This session will give you the option to use small weights to strengthen & tone the body. Modifications will be provided so you can always listen to your body & take it at your own pace. Whether you want to learn more about the Pilates method, want to tone up, have back pain, or just want to improve the quality of your everyday movements, this class is perfect for you. You will leave this class feeling like you have worked, and have stretched & strengthened your body! Suitable for most levels of fitness.