Time Seekers 6 week challenge

If you need to find time for yourself but don't know where to start you're in the right place. You'll start finding time for yourself again from day 1 of the 6 week challenge.

You'll be given a specific 5 minute guided activity each day.
Introducing you to a host a wellness practices, enabling you to find what brings you joy and ultimately how you will choose to spend your time.

You will also have access to a huge library of short yoga classes, guided meditations, breathing classes and much more to use whenever it suits you.

We all have good intentions, however we know that fitting in time for yourself can be the hardest thing. That's why we created Time Seekers and we want to help as many women as possible to create healthy habits and feel more connected with themselves again. We know that trying to do too much often leads to doing nothing so we encourage you to start really small.

You will have access to your 5 minute daily practices on the Time Seekers App so you can take the challenge anywhere with you.

We've all started something then not followed through, we want to give you the best chance at completing the 6 week challenge.
Of course ultimately completing the challenge is down to you, however, you will have lots of support throughout the 6 weeks. There is a community chat in the app which you can use as much or as little as you'd like.
We will ask you to complete a weekly check to keep you on track and be here to offer any extra guidance or support you require.
We love bringing women together, that's when the magic happens. We will be here to celebrate your successes and support any challenges.
We can't wait to see you enjoying time for yourself again!