This workshop invites you to slow down and deepen your connection with the natural world through your senses. We'll explore practical, nature-based mindfulness techniques designed to soothe your nervous system, helping you shift from stress and exhaustion towards a state of greater calm and renewed energy. Building on this sensory foundation, we'll then open ourselves to the profound beauty that surrounds us in nature. Discover how appreciating this beauty can bring a powerful sense of joy and gratitude, enriching your mental and emotional wellbeing. By the end of our time together, you will have gained tangible skills to integrate these nature connection practices into your daily routine, supporting your ongoing journey to a calmer, happier, and more connected life.
Minimum age - 14 years
Workshop ratio - 1:10
Workshop length - Half day
The cost associated with this workshop is a donation, 100% of which will go to the Tom Furey Memorial Trust. The cost associated is the minimum donation, if you're in a position to donate more, it would be very much appreciated and can be done via JustGiving here: https://justgiving.com/tomfureymt
Every workshop at Furey Festival will have one space available FREE OF CHARGE for those experiencing financial difficulties. If you would like to attend this workshop but are not in a financial position to be able to make the donation associated with this session, please email tomfureymt@yahoo.com.
Accommodation is not included with your workshop ticket, though this can be arranged directly with Plas y Brenin by calling 01690 720 214, or there's a variety of other options locally mentioned on the festival website: https://www.tomfureymt.org/furey-festival-2025
You will receive more details such as kit lists, etc a week or two before Furey Festival - please keep an eye on your emails.
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Adult ticket (18+)
If you'd like to book multiple spaces, please add multiple tickets to your basket.
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Teenager ticket (14-18 years)
If you'd like to book multiple spaces, please add multiple tickets to your basket.
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Plas y Brenin - National Outdoor Centre
Capel Curig
Betws-y-Coed
LL24 0ET
Accommodation is not included with your workshop ticket, though this can be arranged directly with Plas y Brenin here: https://pyb.co.uk/accommodation/
