Embrace a magical experience of practicing yoga not only in the woods but high up in the trees!
Whilst you move through your practice you will listen to the birds, Feel the gentle breeze on your skin and watch the sky change as the sun sets and eventually bask in the brilliant full moonlight for the meditation.The class is outdoors on a raised wooden platform in the woods where you are fully immersed in nature allowing you let go and be free.
There is a 15min woodland walk up to the venue, I will guide you through a practice of setting intentions, reconnecting to the breath using Pranayama (Yogic Breathing) and body with a flowing Asana practice followed by a Yoga Nidra (Guided Meditation) Ending with a Gratitude Circle and a warm drinks and Vegan Gluten Free Snacks before we journey back down to reality.
There will be warm drinks and light vegan snacks to enjoy!
Please bring your own yoga Mat, Water and a Blanket or Sleeping Bag.
Wear sensible shoes as there is a walk through fields and woods to the treetop platform.
This is an outdoor event.
Please wear layers and if the forecast is showers bring a rain coat and umbrella. If its due to rain a lot then the event may be relocated to an indoor venue or cancelled and you will receive a full refund.
Cost | ||
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Full Moon Yoga and Nidra |
£40.00 |