Spring Equinox Yoga and Sound Immersion

You are invited to celebrate the powerful time of the Spring Equinox with us, a time of equilibrium and promise for the year ahead.

Join me and to experience a gentle nourishing and blossoming Yoga class followed by a Sound immersion held by Monika from Rainbow Vibrations.

I will guide you through a yoga class where you can shift, realise and renergise your body and mind to prepare you for what's to grow, regenerate and blossom in spring.
Then you can rest in your mat and allow the sounds of the gong to support you to embark on a mystical, deeply meditative journey. Participants lie on a blanket or yoga mat and are bathed in the powerful and transformative sounds of the gong. 

This unique afternoon is close to the Spring equinox allowing you to observe and mark the change of season.

In Spring, what has been resting or slowly growing in the dark is starting to make its way to the light. The energy stored during Winter can now be used. It is the time to open up, sprout and blossom.

There will also be tea and cake. Gluten free option available. Please let me know if you have any other dietary requirements after booking. 🙏