This is an online event.
Joining instructions will be provided after booking.
Fundraiser for Gaza. All profit will go to Medical Aid for Palestine.
An hour of pure chill leaving you ready for a great night sleep. There will be a mixture of breathwork, movement and yoga nidra. No previous experience of yoga. No requirement for fitness, no ability to move from standing to the floor and vice-versa. There will be some seated postures and postures lying down so make sure you have things to make yourself comfortable.
You'll need somewhere to practice, ideally a yoga mat (but not essential), something to log into zoom (laptop or ipad best so you can see the screen). Please feel free to practice in your pjs.
Suggested that you bring: 2 pillows (at least), two large towels rolled up for under your knees and at least one blanket.
| Cost | ||
|---|---|---|
Donation: £2.50 |
£2.50 | |
Donation: £5 |
£5.00 | |
Donation: £7.50 |
£7.50 | |
Donation: £10 |
£10.00 | |
Donation: £12.50 |
£12.50 | |
Donation: £15.00 |
£15.00 |
Zoom - Online