This is an online event.
Joining instructions will be provided after booking.
An invigorating 60 minute Vinyasa flow. A mix of dynamic movement, mobility exercises, passive stretching and a meditation to finish. All under pinned with Yogic philosophy
You will need your yoga mat (or a towel is suitable for home practice). Yoga blocks if available
| Cost | ||
|---|---|---|
Saturday Morning Flow |
£10.00 |
Zoom - Online