Uplifting vinyasa yoga followed by a relaxing sauna session with contrast therapy 🧘🏻♀️🧖🏼♀️🌊
Wear/bring swimwear and layers. Remember to bring two towels and some cosy comfortable clothes for after the sauna. Bring a big bottle (or two) of water to keep hydrated.
Please remember to bring your own yoga mat, I will provide blocks for everyone. 🧘🏻♀️
Remember to bring/wear swimwear and layers!
Bring two towels and some cosy comfortable clothes for after the sauna. Bring a big bottle (or two) of water to keep hydrated.
Please remember to bring your own yoga mat, I will provide blocks for everyone. 🧘🏻♀️
The class will be taken in the Kennedy Hall Dunure, located at the harbour, I’ll make sure you all know where to go before the event.
| Cost | ||
|---|---|---|
Winter Wellness at Wild Ritual Sauna
Uplifting vinyasa yoga followed by a relaxing sauna session with contrast therapy 🧘🏻♀️🧖🏼♀️🌊
|
£40.00 |
Dunure Harbour
Harbour view
Dunure
Ayr
KA7 4LN
