🌿 Spring Day Retreat – Cowslip Meadows 🌿

Spring is the true new year.

Not the rush of January, but the moment when the earth begins to stir, light returns, and we are invited to emerge.

After the quieter, inward months of winter – where reflection, rest, and subtle inner work have been unfolding – spring asks something different of us. It is a time to release old patterns, clear what no longer serves, and step clearly and decisively into the light. A season of renewal, intention, and gentle action.

I would love to welcome you to a full day retreat at the beautiful Cowslip Meadows, held in nature and spaciousness, where we will come together to nourish body and mind through movement, rest, breath, and connection.

This day is an invitation to:
    •    Reconnect with yourself and the rhythms of the season
    •    Gently awaken the body after winter’s stillness
    •    Create space for clarity, intention, and renewal
    •    Be held in a warm, supportive environment of care and presence

Expect a thoughtfully curated day of yoga, nervous system nourishment, seasonal practices, and delicious food – all designed to help you feel grounded, open, and ready to step forward as spring arrives.

✨ Early booking price: £85
(Includes a full day of practices, food, and care)

✨ Price increases to £99 after January 31st

More details will follow soon, but if you feel the quiet pull to mark this seasonal shift with intention, I would love for you to join me.

Step into the light.
Welcome spring.
Come home to yourself. 🌱