As a busy mum of three wonderful children with a passion for the outdoors, I relish in activities like mountain climbing, swimming in waterfalls, practicing yoga, and enjoying saunas and cold dips. Physical fitness and nutrition are central to my lifestyle, and I thrive on working out and creating healthy, nutritious meals.

I am a qualified Level 3 Personal Trainer, Online Coach, and Nutritional Adviser, and I also hold qualifications as a class instructor.