Join us for a decadent three-hour "mini-retreat" designed to reset your system and celebrate the height of summer. This afternoon is all about stepping out of the "doing" mode and into a state of deep, restorative "being." 😌🧘♀️
The Experience
Flow: We begin with an energizing yet accessible yoga session to open the body and release tension.
Nourish: We’ll transition into a social, light summer lunch—fresh, seasonal, and prepared for you to enjoy in good company.
Deep Rest: For our final hour, I am thrilled to welcome Harry at Dream Analysis UK, for a transformative Live Gong Bath. Unlike a recorded track, the live vibrations of the gongs work on a cellular level to induce a state of profound relaxation and meditative bliss.
What’s Included
🧘♀️Full 3-hour guided retreat experience.
🧘♀️Guided Yoga session (suitable for all levels).
🧘♀️Delicious light lunch and welcome drink.
🧘♀️Immersive Live Gong Bath experience with guest practitioner Harry.
What to bring: There is a small selection of mats and props available, so if you have any of your own, please bring your yoga mat, a cozy blanket for the sound bath, and a water bottle.
Small onsite car park and parking on the main road
| Cost | ||
|---|---|---|
general admission |
£60.00 |
SOUL Wellness Hub & Café
Burnley Road
Sowerby Bridge
HX6 2TL
