Skip to main content

Flow Yoga | Mondays @ 7:00 pm | Improver/Intermediate Level | Turtle Dove Play Cafe

Monday, 24 June '24   7pm – 8pm BST
Turtle Dove Play Cafe, 31 Corbiehill Road, Edinburgh, EH4 5BQ
Fully booked
Flow Yoga | Mondays @ 7:00 pm | Improver/Intermediate Level | Turtle Dove Play Cafe

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

You will be notified by email if a space becomes available.
This is optional but may be useful for the event organiser.

Course dates

  • Mon, 15 Apr '24   7pm – 8pm BST - done
  • Mon, 22 Apr '24   7pm – 8pm BST - done
  • Mon, 29 Apr '24   7pm – 8pm BST - done
  • Mon, 13 May '24   7pm – 8pm BST - done
  • Mon, 27 May '24   7pm – 8pm BST - done
  • Mon, 3 Jun '24   7pm – 8pm BST - done
  • Mon, 17 Jun '24   7pm – 8pm BST - done
  • Mon, 24 Jun '24   7pm – 8pm BST

Details

These Vinyasa Flow Yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements. We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures. We then wind down with relaxing postures and deep rest.

  • Modifications are offered for different abilities and those with conditions and injuries.

  • Students attending these classes should have some experience with yoga.

  • This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.

  • With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.

If you expect to miss a class, please email info@twistandblissyoga.com and we can arrange for you to attend class on another day to make up for the missed class. Make-up classes are based on availability and are not guaranteed.

Please note: there will be no classes 6 & 20 May and during Gala Week, 10 - 15 June 2024. Prices have been adjusted to reflect this.

Level: Intermediate, improver

Instructions

  • Students should arrive 10 minutes early and bring their own yoga mat, 2 yoga blocks and a yoga strap.

  • To avoid disrupting class, late arrivals will not be admitted.

  • Please notify your instructor prior to class if you have a new injury or condition so safe modifications can be provided.

Before class, you might like to...

Tickets

Cost

🌷 Spring Class Block | £10.50 per class

Course ticket - for remaining 1 date.
These tickets are made available after current clients have the chance to rebook their places in the class block.
£10.50

Single Class | £12.00 per class

Block bookings are given priority over Single class bookings. Single classes are made available 1 week prior to the start of a class block.
£12.00

Make-up Class (Admin Use Only)

No memberships are currently available for this ticket.
Students who expect to miss a class during one of their booked blocks may email info@twistandblissyoga.com to arrange a make-up class.

Location

Turtle Dove Play Cafe
31 Corbiehill Road
Edinburgh
EH4 5BQ

Amenities

  • Toilets