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😌 Slow Flow & Restorative (All Levels)

Monday, 9 September '24   9:30am – 10:30am BST
Waterfront Dance Studio, 75a Main Street, Davidson's Mains, Edinburgh, EH4 5AD
😌 Slow Flow & Restorative (All Levels)

Course dates

  • Mon, 19 Aug '24   9:30am – 10:30am BST - done
  • Mon, 26 Aug '24   9:30am – 10:30am BST - done
  • Mon, 2 Sep '24   9:30am – 10:30am BST - done
  • Mon, 9 Sep '24   9:30am – 10:30am BST
  • Mon, 23 Sep '24   9:30am – 10:30am BST
  • Mon, 30 Sep '24   9:30am – 10:30am BST
  • Mon, 7 Oct '24   9:30am – 10:30am BST

Details

Slow Flow & Restorative Yoga classes are similar to Flow Yoga classes in that they string yoga poses together and connect the breath with the movement for a fluid practice, however they move at a slower pace and provide more time for restorative poses and meditation. This style class is appropriate for all levels of students and is a great options for beginners and those returning to yoga after time away.

  • Modifications are offered for different abilities and those with conditions and injuries.

If you expect to miss a class, please visit the Make-Up Classes booking page where you can notify Twist & Bliss Yoga of an absence and schedule a make-up class. Make-up classes are based on availability and are not guaranteed.

Level: beginner, improver, improvers-intermediate, intermediate, All levels & beginner-improver

Instructions

  • Students should arrive 10 minutes early and bring their own yoga mat, 2 yoga blocks and a yoga strap.**

  • To avoid disrupting class, late arrivals will not be admitted.

  • Please notify your instructor prior to class if you have a new injury or condition so safe modifications can be provided.

Before class, you might like to...

Tickets

Cost

🍁 Autumn Class Block | £11.75 per class

Course ticket - for remaining 4 dates.
Save money and commit to your well being by booking a class block.
Β£47.00

Single Class | Β£13.50 per class

Block bookings are given priority over Single class bookings. Single classes are made available 1 to 2 weeks prior to the start of a class block.
Β£13.50

Location

Waterfront Dance Studio
75a Main Street
Davidson's Mains
Edinburgh
EH4 5AD